Enlighuminated warrior

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master your emotions

I What Emotions Are 1.How your survival mechanism affects your emotions 2.What Is the Ego 3.The Nature of Emotions IiWhat Impacts Your Emotions 4.The impact of sleep on your mood 5.Using your body to influence your emotions 6.Using your thoughts to influence your emotions 7.Using your words to influence your emotions 8.How your breathing affects your emotions 9.How your environment affects your emotions 10.How music affects your emotions Iii. How to change your emotions 11.How emotions are formed 12.Changing your interpretation 13.Letting go of your emotions 14.Conditioning your mind to experience more positive emotions 15.Changing your emotions by changing your behavior 16.Changing your emotions by changing your environment 17.Short-term and long-term solutions to deal with negative emotions Iv How to use your emotions to grow 18.How emotions can guide you in the right direction 19.Recording your emotio...

ikigai The Japanese Secret to a Long and Happy Life by HÉCTOR GARCÍA AND FRANCESC MIRALLES

Epigraph Prologue Ikigai: A mysterious word I. Ikigai The art of staying young while growing old II. Antiaging Secrets Little things that add up to a long and happy life III. From Logotherapy to Ikigai How to live longer and better by finding your purpose IV. Find Flow in Everything You Do How to turn work and free time into spaces for growth V. Masters of Longevity Words of wisdom from the longest-living people in the world VI. Lessons from Japan's Centenarians Traditions and proverbs for happiness and longevity VII. The Ikigai Diet What the world's longest-living people eat and drink VIII. Gentle Movements, Longer Life Exercises from the East that promote health and longevity IX. Resilience and Wabi-sabi How to face life's challenges without letting stress and worry age you Epilogue Ikigai: The art of living Ikigai: A mysterious word Okinawa village Japan's secret I IKIGAI The art of staying young while growing old What is your reason for being? What you love PASSION...

Great cases from interpol in Hindi

अंतर्वस्तु 6जैक हिगिंस द्वारा परिचय 9डेविड नेविन द्वारा लिखित द सर्च फॉर जियोफ्रॉय 81निकोलस लुआर्ड द्वारा द वैगबांड रेम्ब्रांट 137रिचर्ड कोलियर द्वारा ब्यूनस आयर्स से चार 241क्लाइव एग्लेटन द्वारा लिखित द बाल्डो टच 325नोएल बार्बर द्वारा द बिकिनी मर्डर्स 401पॉली टॉयनबी द्वारा द डायमंड विजार्ड 461बिग चार्लीज़ फनी मनी, एडवर्ड कीज़ द्वारा क्रिसमस से एक दिन पहले, 1971... मॉन्ट्रियल, कनाडा के पास सेंट विंसेंट डी पॉल जेल के सामने के दरवाज़े से कैदी नंबर 7538 ने कदम रखा। वह धीरे-धीरे चला, उसका हाथ उस शर्मीली, शांत सुंदर युवती के हाथ को प्यार से पकड़ रहा था जिससे उसे अभी-अभी शादी करने के लिए विशेष क्रिसमस छुट्टी मिली थी। वे दोनों साथ-साथ इंतज़ार कर रही कार में सवार हो गए। पाँच दिन बाद जोसेफ़ यवेस जियोफ़्रॉय, जो हत्या के लिए आजीवन कारावास की सज़ा काट रहा था, दुनिया भर में तलाशी अभियान का विषय बन गया। सौ से ज़्यादा देशों की पुलिस उसकी तलाश में थी, जो सभी अंतर्राष्ट्रीय आपराधिक पुलिस संगठन- इंटरपोल के सदस्य थे। इस जीवंत और रहस्यपूर्ण सत्य वृत्तांत में, पत्रिका के संवाददाता और संपादक डेविड नेविन ने ...

Proverbs

Proverbs are old but familiar sayings that usually give advice. Both idioms and proverbs are a part of our daily speech. For example, "An apple a day keeps the doctor away" is a proverb. 1. Beauty lies in the eyes of a beholder : People have different opinions about what is beautiful/good. Different people will find different things beautiful and that the differences of opinion don't matter greatly. 2. Beggars can't be choosers: This idiom means that people who are in great need must accept any help that is offered, even if it is not a complete solution to their problems. 3. Better late than never: This proverb suggests that doing something late is better than not doing it at all. 4. Best advice is found on the pillow : You may solve a problem after a good night's sleep. 5. Better safe than sorry: Better to be careful than to take risks. 6. A bird in the hand is worth two in the bush:It is better to be satisfied with what you have than to risk losing it by trying ...

IDIOMS IN ENGLISH

A bridge too far : A bridge too far is an act of overreachinggoing too far and getting into trouble or failing. A penny for your thoughts : This idiom is used as a way of asking someone what they are thinking about. Add fuel to the fire : If people add fuel to the fire, it will burn with more intensity. Therefore, it means to make a bad situation worse. Add insult to injury: When people add insult to injury, they make a bad situation even worse. Air your dirty : If you air your dirtylaundry in public laundry in public, you reveal aspects of your private life that should really remain private, by telling a secret, arguing in public, etc. All ears: If someone says they're all ears, they are interested in hearing about something. All roads lead to Rome : This means that there can be many different ways of doing something. All your eggs in one basket: If you put all your eggs in one basket, you risk everything at once, instead of trying to spread the risk. (This is often used as a nega...

Sx,pleasure, ponography

Warning for this post contains adult things ,if your are under 10 and not aware and don’t have knowledge of the above mentioned topic ,please read under parental guidance . Sex is not for pleasure it’s only for producing offspring and after marriage only, but some peoples make women as a object to sexualify it and misinformation updated into peoples mind through pornography so people for full pleasure of senses which mind is taught misconduct for sex , god made sex divinity for a purpose bot for pleasure and fun follow celibacy leave all the pronography content, stay focused concentrate on good, destroy the evils work be aware and alert never let your senses absorbing wrong thing , all women has same body and even if you see them naked dont let your brain sexualify and distracting towards wrong thing and stay away from listening or watching the sexual or pronography things and video, the porn is not a real in your life it destroyed many relationships, pleasure is nothing the ...

Karma to unfair ,justice to fair

What if unfair happens in your lifeWhat if unfair happens in your life ,how to overcome it ,how to survive In it or deal with it ,what is the hope In the end, what is the result of this temptation in the end ,why you have to gone through this,what to do with those who did unfair to you ,what is unfair means in our life ,what attitude you will have to take ,which way you have to go ,? I know we all have so much questions running around in our mind whenever where ever unfair happens in our life and we have much question also for those who did it to us , I’m here to clarify this to you answer you and to show your the way the reality so be with me till the last word I know many of us are so busy so I will try to be simple and straight forward and In short . (in Hinduism and Buddhism) the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences. Wikipedia action, work, or deed.The term also refers to the spiritual principle...

Some times in our life

Some times in our life we feel like left out something we missing something should to be and it is not happens as that way sometimes we have to be there but we are not may be many reasons but somewhere in heart it feels in there ,sometimes it feels like everyone is going ahead and we are back or constant all are happy in there place why we are left here ?many emotions and feelings are that time different moment it is going in your mind, it is life ,in life many things you should have to go through somebody already gone through this earlier, don’t worry be positive when life gives 1000 reasons to cry it will give 1 lac reasons to be happy when one door is closed many doors are open when one opportunities are gone many are coming be happy and positive always keep smiling it is life it is a awesome beautiful choose your way and your attitude wisely choose the life choose positive approach consistency strong determination right path right way live and go through what ever you go thro...

Bad habits and distractions

We all encounters somewhere in our life with the distractions and may be many of us going through and surviving in bad habits , both are two different things but co related to each other also at the same time , Oxford languages dictionary define distartcion as ~ a thing that prevents someone from concentrating on something else. distraction is whatever is distracting you away from what you are promised to your self ,aiming on somethings targeting something, or already set goals on something in your life,or going in a pre- decided way on which you’re already walking , A answer on quora said about bad habits ~A bad habit is a habitual behavior considered to be detrimental to one’s physical or mental health and often linked to a lack of self-control. Collins dictionary says about bad habit ~A bad habit is a negative behaviour pattern and bad habits are whatever keep your busy or distracting you and it is bad for you and harms you...

Last message to my love

1. You give me pain you hurt me so I cant hurted by loving you. 2. You did each and everything to stay away from me and also keep me away from you ,so I will not be hurted and not gains pain in love or don’t get hates towards you and towards love. 3. but you proved me that no one can do true love except you only and i don’t know what you are going through which times and what’s you saw what you beared in life and in past and going through present how you feel and what are thee emotions you’re tackling ,i respect your spirit. 4. and you know really I only saw you and accept you and loves you only wants you only need you and ask you in prayer to god and the part and memories and moments are still there in heart and remains always in heart and graved in it and literally if in coincidence if you step in it will look like coming of life and light in my life again. 5. and after you are not active on social media I realise it is not fake it is not attraction it is real genuine feel...

itihas Gawah hai

इतिहास गवाह हैं कि एक कामयाब इंसान के अतीत में कई नाकामयाब साल होते है ,एक कामयाब कहानी के अतीत में हज़ारो संघर्ष हज़ारों कठिन परिस्थिति हज़ारों कठिन रास्ते हज़ारों ठोकरे हज़ारों धोके हज़ारों बार गिरना ,हज़ारों ताने लोगो की बाते सुन्ना ,चारो दिशाओ से मुश्किल ,हमले ,दर्द दुख तकलीफ ,कई दफा तो न जीत पाने की म्रत्यु समान हालात में रहना ,हार निशिय हो ,पर कभी हार न मानने की कला ,बार बार उठने की फिर से लड़ने की कला ,आखरी दम तक जी जान से लगे रहने की कला ,से ही सारे तख्तोताज हासिल हुए है ऐसे ही मंज़िल ,कामयाबी ,नाम ,शोहरत ,रुपया ,नही मिल जाते ,तब जाके एक कामयाब कहानी बनती है ,सब कुछ इतना आसान नही होता आसान है तो सिर्फ मौत को दवात देना या खुद गले लगाना , बाकी सब के लोए खून पसीना मेहनत बहाना पड़ता है ,ओसे ही सब मिल जाता तो हर इंसान आज कामयाब होता खुश होता ,पर कुछ भी बैठे बैठे नही मिलता ,लाख चुनोतियो का सामना करना पड़ता है तब कुछ होता है ,कहना आसान होता है करना मुश्किल ,सोचना आसान होता ही उस सोच को हकीकत बनाना मुश्किल दिन रात एक हो जाते है कई बार तो बिना खाना खाएं पानी पिये नींद न लेकर भी रहना पड़...

aye haar kab tak

ऐ हार ,तू कब तक हराएगी मुझ को ,एक दिन तू भी थक के हार जाएगी ,फिर क्या ,जीत तो मेरी ही होगी,मैं तप जाऊंगा, जल जाऊँगा, कट जाऊंगा, मिट जाऊंगा पर हार काभि नही मानूँगा ,आखरी सांस तक खून की आखरी बूंद तक मैं लड़ूंगा ,ये युद्ध जो छिड़ा है उसे खत्म कर जीत के नगाड़े ,तुरहियां चारो तरफ सुनाई देगी ,हर मुश्किलो ,दुखों , रुकावट ,तकलीफों ,तुम क्या ठहर पाओगे मेरे सामने योद्धा हु मैं ,मैं आज तक अपने खुदा के सामने ही झुकता आया ह,मौत भी क्या है मेरे सामने मेरे खुदा ने उसे भी जीत लिया है अपने लहू के द्वारा ,मैं तो वो आखरी वार का इंतज़ार कर रहा हु जिसमे तुम सब खत्म हो जाओगे ,है दुम है हिम्मत हैंताक़त है दिमाग है जज़्बा है जुनून हा मैं पागल हु शायद इस लिए अभी तक जिंदा खड़ा हूँ तुम्हारे सामने और आज भी तुम मेरे खिलाफ हार ही रहे हो।ना थकूंगा ना रुकूँगा ,बस आगे ही आगे चलूंगा।अंधी आओ तूफान आओ भूकंप आओ बोहोत से तूफान में भी टिका रहा ,अधियाँ भी न हिला सकी भूकंप भी न गिरा सके ऐसी मज़बूती लिए चल रहा हु ,।

Failures are the game changer

Yes in today modern world after so much failures of many peoples and nations and projects and operations and plans we now know that failure are nothing but lessons teachings experience fail word is first attention in learning this fullform we can assume if think positively . Now failure contains positive and negative side one is make you another destroys you Yes in our life we all encounters somewhere of failures In fact many successful business and persons and legends also faced failure or extreme failures in their life and today in our times we don’t know why considered as negative thing but in many places the educated and well established and successful person knows the value of failures in the life they never sees a failure as a negative thing, I also asure you that failures comes not to destroy you but make you greatest inspiration motivation unstoppable limitless unbeatable unpredictable unbearable to pick out your true capabilites your inner you your true identity your real...