The Things You Can See Only When You Slow Down
CHAPTER 1
Rest
Why Am I So Busy?
When Life Disappoints, Rest a Moment
CHAPTER 2
Mindfulness
Befriend Your Emotions
When You Are Feeling Low
CHAPTER 3
Passion
Temper Your Eagerness
Being Right Isn't Important; Being Happy Together Is
CHAPTER 4
Relationships
The Art of Maintaining a Good Relationship
The Journey of Forgiveness
CHAPTER 5
Love
First Love
I Love Your Ordinariness
CHAPTER 6
Life
Do You Know Kung Fu?
Three Liberating Insights
CHAPTER 7
The Future
One Word of Encouragement Can Change the Future
When You Look for Your Calling
Spirituality
Long-Lost Cousins
Two Spiritual Paths in One Family
Some say they don't really know what they are looking for in life.
This might be because, instead of getting in touch with how they feel, they have led their lives according to other people's expectations. Live your life not to satisfy others, but to fulfill what your heart desires.
*
My dear young friend,
please don't feel discouraged
just because you are slightly behind.
Life isn't a hundred-meter race against your friends,
but a lifelong marathon against yourself.
Rather than focusing on getting ahead of your friends,
first try to discover your unique color.
"Haemin Sunim, I hope you become a great teacher like the Dalai Lama."
"Thank you for your kindness. I deeply admire His Holiness.
But I don't want to become the Dalai Lama.
I would like to become Haemin Sunim."
Don't flit here and there like a school of fish
just because that is what your friends do
or because others say it is what you should do.
Stand by your convictions.
Upend the existing paradigm
and become a trendsetter.
There are things I would have liked to teach my child if I'd had one: No matter how famous, powerful, or rich some people are,
they are not very different from anyone else.
We long for deep connection and unconditional acceptance.
We have the same insecurities and need for approval.
There is no reason to feel inferior.
GAMES PEOPLE PLAY
THE PSYCHOLOGY OF HUMAN RELATIONSHIDS
PART ONE
ANALYSIS OF GAMES
1 Structural Analysis 2 Transactional Analysis 3 Procedures and Rituals 4 Pastimes 5 Games
PART TWO
A THESAURUS OF GAMES
Introduction
6 Life Games
1. Alcoholic
2. Debtor
3. Kick Me
4. Now I've Got You, You Son of a Bitch
5. See What You Made Me Do
7 Marital Games
1. Corner
2. Courtroom
3. Frigid Woman
4. Harried
5. If It Weren't for You 6. Look How Hard I've Tried 7. Sweetheart
8 Party Games
1. Ain't It Awful
2. Blemish
3. Schlemiel
4. Why Don't You - Yes But
9 Sexual Games
1. Let's You and Him Fight
2. Perversion
3. Rapo
4. The Stocking Game
5. Uproar
10 Underworld Games
1. Cops and Robbers
2. How Do You Get Out of Here
3. Let's Pull a Fast One on Joey
11 Consulting Room Games
1. Greenhouse
2. I'm Only Trying to Help You
3. Indigence
4. Peasant
5. Psychiatry
6. Stupid
7. Wooden Leg
12 Good Games
1. Busman's Holiday
2. Cavalier
3. Happy to Help
4. Homely Sage 5. They'll Be Glad Thev Knew Me
PART THREE
BEYOND GAMES
13 The Significance of Games
14 The Players
15 A Paradigm
16 Autonomy
17 The Attainment of Autonomy
18 After Games, What
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