GOOD
HOW SELF-LOVE IS THE
VIBES,
KEY TO UNLOCKING
GOOD
YOUR GREATNESS
LIFE
Part One: A Matter of Vibes
Introduction
There's something missing from the Law of Attraction
The Law of Vibration
Good Vibes Only
Part Two: Positive Lifestyle Habits
Introduction
Surround yourself with positive people
Change your body language
Take some time out
Find some inspiration
Stay clear of gossip and drama
Sort out your nutrition and water
Express gratitude
Study your emotions
Awareness of the present Meditate
Part Three: Make Yourself a Priority
Introduction
Check your own behaviour
The power of a good partner
Choose real friendships
Facing family
Being there for others
Handling negative people
Trying to please everyone
Let your good vibes protect you
Dare to leave a toxic job
Part Four: Accepting Yourself Introduction
Appreciate your physical beauty
Compare only with yourself
Value your inner beauty
Celebrate your achievements
Respect your uniqueness
Be kind and forgive yourself
Part Five: Manifesting Goals: Mind Work
Introduction
The importance of positive thinking
Your mentality is your reality
Understanding the subconscious mind Going beyond thoughts
One thought is all it takes
Changing your beliefs
Repeating affirmations
The power of words
Set the intention
Write down your goals
Imagine it to live it
The Universe is supporting you
Part Six: Manifesting Goals: Taking Action
Introduction
Change requires action
The easy route
Consistency leads to results
Ordinary or extraordinary?
Procrastination will delay your dreams
The quick-fix society
Swap short-term pleasures for long-term gains
Faith vs fear
Flow with the Universe
Part Seven: Pain and Purpose
Introduction
Pain changes people Lessons will repeat themselves
Notice the warning signs Your higher purpose Money and greed Achieving true happiness
Stop trying to impress people. Impress yourself. Stretch yourself. Test yourself.
Be the best version of you that you can be.
It's important to recognize that it's not unjust to let go of those who show no concern for you
Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.
The Universe responds to your vibration. It will return whatever energy you put out.
Change the way you think, feel, speak and act, and you begin to change your world
Good vibes are simply higher states of vibration.
Higher states of vibration will help you feel good, which means you can manifest more good things in your life.
Surround yourself with people who are vibin' higher than you. Be around people who are feeling better than you are. Energy is contagious.
Sometimes you have to unplug yourself from the world for a moment, so you can reset yourself.
Drama is for TV, not for real life. Don't play a part in someone else's episode in which they are the only star.
Our ego always wants to feel significant and adored. It seeks instant gratification. It wants to feel more powerful than other people.
What you consume, consumes you; what consumes you, controls your life
Express gratitude
Before you complain about school, remember that some people can't even get an education.
Before you complain about getting fat, remember that some people don't even have any food.
Before you complain about your job, remember that some people don't even have any money.
Before you complain about cleaning the house, remember that some people don't even have any shelter.
Before you complain about washing the dishes, remember that some people don't even have any water.
Before you complain about all these things on social media using your smartphone,without any consideration of how blessed you are, just be thankful for a minute.
Ignoring negative emotions is like keeping poison in your system. Learn to understand everything that you feel. The aim isn't to force positive thoughts, but to transform the negative ones into something healthier, so you can feel better
Every second you spend thinking about the next moment you avoid embracing the present. Ensure your life isn't lived entirely in your head.
Everything and anything done in a state of conscious awareness can be meditation - even the washing-up.
It's not selfish or a sign of weakness to distance yourself or walk away from those who constantly bring down your vibe. Life is about balance. It's about spreading kindness, but it's also about not letting anyone take that kindness away from you
It is much easier to see the good in life when you are around positive people.
Sometimes you have to break away from the toxicity so you can heal
You can't change those who aren't ready to change.
You'll know it's your gut when you have a sense of almost knowing you've arrived at the answer without a reasoning process.
Simplify your circle of friends. Keep those who add value to your life; remove those who don't. Less is always more when your less means more.
When they find out that they're actually hurting you, they may very well change their ways.
If you don't prove that you're serious about what you want to do, you can't expect other people to be serious about it either.
Before you try to fix someone else's vibe, make sure you're not killing your own in the process. Protect your own energy first.
If my emotional state isn't high enough to start with, I know that by trying to help someone who is feeling low, I may suffer a profound emotional impact.
Not everyone is going to get you, accept you or even try to understand you. Some people will just not receive your energy well. Make peace with that and keep on moving towards your joy.
If you keep trying to satisfy others, you will never keep up. In the end, you will satisfy neither them nor yourself.
No kne hurt me without my permission
Some negative people are allergic to positivity. Be so positive that they can't stand being near you.
Believe it or not, your purpose is not to be in a job you dislike for the rest of your life.
You won't be important to other people all the time, and that's why you have to be important to yourself. Learn to enjoy your own company. Take care of yourself. Encourage positive self-talk - and become your own support system. Your needs matter, so start meeting them yourself. Don't rely on others.
Don't let socially constructed ideas about beauty lower your self-esteem. There are no rules to beauty. Accept and love yourself as you are. Embrace your flaws and get comfortable in your own skin. Wear your imperfections like they don't need a season to be fashionable
The size of your jeans doesn't define you.
The colour and shade of your skin doesn't define you. That number on the scales doesn't define you. Those marks on your face don't define you.Those expectations don't define you. Those opinions don't define you.
Ignore what everyone else is doing. Your life is not about everyone else; it's about you. Instead of focusing on their path, pay attention to your own. That's where your journey is taking place
Looking to others for inspiration is fine, but there's a difference between inspiration and envy.
Competing with others encourages bitterness, not betterment.
Physical beauty does nothing but satisfy physical needs. Only those with real substancecan satisfy the hearts, minds and souls of others
We assume success is about being famous, rich and owning expensive things. But if you've pulled yourself out of a dark place, that's a great success in itself. Don't forget that you're winning each day you don't give up and you make it through to the next.
Your individuality is a blessing, not a burden. If you try to be like everyone else, your life will be no greater than theirs. By following the crowd, you'll become a part of it and fail to stand out. By travelling the same road as them, you won't get the chance to see anything different from what they see.
You can listen to the crowd or you can listen to your soul and be on your own stage
The truth is that, either way, you're going to be judged, whether you live life on your own terms or on other people's.
They will call you quiet because you're perfectly happy in silence.
They will call you weak because you avoid conflict and drama.
They will call you obsessed for being passionate about the things you love.
They will call you rude for not engaging in social pleasantries.
They will call you arrogant for having self-respect.
They will call you boring for not being extrovert.
They will call you wrong for having different beliefs.
They will call you shy when you choose not to interact in small talk.
They will call you weird because you choose not to conform to societal trends.
They will call you fake for trying your best to remain positive.
They will call you a loner because you're comfortable being on your own.
They will call you lost for not following the same route as others.
They will call you a geek for being a knowledge-seeker.
They will call you ugly for not looking like celebrities.
They will call you dumb for not being an academic.
They will call you crazy for thinking differently from others
They will call you cheap for knowing value for money.
They will call you disloyal for distancing yourself from negative people.
Let them call you what they want. You don't have to play the part they want you to play. Create your own part to play in the world.
Forgive yourself for the bad decisions you've made, for the times you lacked belief, for the times you hurt others and yourself. Forgive yourself for all the mistakes you've made. What matters most is that you're willing to move forward with a better mindset.
Whatever the mind of man can conceive and believe, it can achieve.'
NAPOLEON HILL
Positive thinking is the act of choosing ideas that empower you over those that limit you.
Whether you think you can or think you can't, you are right.'
HENRY FORD.
Your mentality forms your reality. So the next time someone tells you you're being unrealistic about your goal and to come back to reality, realize that it's only their reality that they're talking about, not yours.
It is your subconscious mind that is responsible for your beliefs. All that you perceive is a result of what you accept as true in your subconscious mind.
If you can't change a situation, change your perception of it. That's where your personal power is. Either be controlled - or be in control.
You're only ever one positive thought αναy froma more desirable outcome.
Escape your mental limitations. Don't spend your life being imprisoned by a belief system that limits your potential and prevents your dreams from coming true.
Our beliefs are like a lens we use to view life; we see what we convince ourselves is true.
What you verbalize will eventually materialize. You have the power to talk aspects of your reality into existence.
If you keep on being told you can't do something, you'll believe you can't.
When you act as if the goal is already the truth, your subconscious mind believes that it is and acts accordingly.
Words can hurt, help or heal. There's power in everything you write and say. Your message is significant; be wise with it
If you're unsure about what you want, you'll end up with a lot of things you're unsure of.
You are the author of your future. Write about what you desire and live your story
What becomes real in your mind will become real in your life.
The brain and the nervous system cannot tell the difference between what is imagined and what is real.
When I use this technique, I get confirmation that I'm doing it effectively when I start to feel a little tingly. That is, I begin to feel as if it is actually happening and it fills me with excitement.
happen, otherwise you'll begin to create limitations. Just be certain about what you want and the entire Universe will rearrange itself for you. Whatever the path you might be on right now, it will support you. It will provide you with the signs to get you to where you want to be
It's not about where you're at. It's about what you're doing about where you're at.
Step out of your comfort zone and face your fears. Growth takes place when you are challenged, not when you are comfortable.
We must be consistent as we strive to achieve our goals.
We are what we repeatedly do. Excellence then, is not an act, but a habit.'
ARISTOTLE
The difference between ordinary and extraordinary is simple: extraordinary people will get things done even when they don't feel like it, because they're fully committed to their goals.
Behaviours of chronic procrastinators include:
putting things off until a later date or the last minute
carrying out less urgent tasks before urgent ones
getting distracted before or while doing something
facing things only when they're unavoidable
claiming that you haven't got time to do something
waiting for the right time or mood to do something
not completing tasks at all
You don't need it all figured out. The more you think you do, the more you'll procrastinate and fear moving forward. Have courage and start now, even if you start small. Just go for it!
If the goals still seem big after you've made them smaller, break them down further.
1. Get rid of every distraction possible
2. Give yourself an incentive to complete the task.
Take breaks to do something enjoyableGet creativeGet some help if required.6. Give yourself a consequence for not taking action.Announce your intentions to some trustworthy friends.
You'll get the job, the partner,
the house, the car, etc. Just don't
rush the process; trust it. You
have to grow into your dreams.
You're not missing out on anything great if you're using that time to make your life greater.
No matter how much you worry, your problem isn't going to improve. Be wiser with your attention and energy. You can only step up in the world once you put your anxieties, fears and worries under your feet.
We make fear-based assumptions all the time. Unfortunately, when feed these assumptions they expand into our experience
Sometimes all we have is our faith - our faith in the fact that things are going to get better. Hang on to it and keep believing, even if that means you're the only one who does.
Embrace good vibes and learn to let things flow. There is no need to force outcomes. Once you are in harmony with the Universe, what's meant to be yours will come to you.
Life doesn't battle you because you're weak, it battles you because you're strong. It knows that if it gives you pain, you'll realize your power.
Just because you can't see the
point behind a challenging time,
doesn't mean there isn't one.
Life will test you just before it will bless you.
Life conditions you. It swings at you, it kicks you while you're down and it stamps on you. And yet you survive and walk around as the new and improved version of yourself. Because the challenges that some people still find hard, you have overcome
Just saying that you've learned your lesson is not always enough - you have to prove it.
If you keep taking a bite out of the cake that harmed you, you no longer fall victim to it, you become a hungry volunteer
You came here loaded with potential, ability, gifts, wisdom, love and intelligence to share with the world. You are here to make the world a better place. You have a purpose, and until you start living it you will have a void inside of you; a feeling you can't quite explain, but that knows that you are meant for more.
Life is greater if you live with purpose. When you find a meaningful reason for doing what you do, you will feel complete
The things that you're naturally drawn towards aren't random; they're picking you out in the same way that you're pursuing them. It really is as simple as this.
There is a purpose behind your existence, and when you discover what it is, you will not only change the dynamics of the world, but also experience abundance in all areas of your life.
Money is merely energy - neither good nor bad, and unlimited in our infinitely abundant Universe. Make money to assist you, not to complete you
We are led to believe that there is only ever a limited supply of what we want, yet the truth is that abundance is infinitely available and provided by the Universe.
Happiness doesn't come from other people, from places or things. It comes from within.
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